The term rejuvenation means restoration of youthfulness .Now a days Life has become unbearably fast, which not only affects us externally, but have lead to an internal imbalance making us victim to innumerous lifestyle maladies. To add on, factors like seasonal imbalances, accumulated emotions, erratic eating habit, poor diet, and holding on to natural urges further deteriorates the situation.
Rejuvenation is often considered synonymous with rebirth, for it completely revitalizes the body, eliminating the ill-effects of all previous disorders. Its cleansing effect gives a second lease of life by completely decontaminating the body, mind, and spirit.
Rejuvenation therapy aims at refilling the body and mind with lots of new positive energy. Rejuvenation not only helps looking young but also feeling and living young. Ancient Acharyas (Gurus) of Ayurveda have explored the hidden secrets of rejuvenating the body and mind and documented them since time immemorial for the benefit of mankind. In Ayurveda rejuvenation is done by “Panchakarma” and “Rasayana
Effects of Rasayana Therapy
Improves metabolic process which results in best possible biotransformation and provides optimum nourishment to all tissues
Improves the intellect and memory
Promotes general health and immunity
Improves luster and complexion
Strengthens the sense organs
Improves virility and vitality
Types of Rasayana Rejuvenation Therapy:-
There are three types of Rasayana, depending on the achievable outcome:
Naimittika Rasayana—the curative Rasayana—is used to combat or balance a specific cause responsible for disease in the body.
Ajasrika Rasayana is used to maintain good health and improve the quality of life through a healthy lifestyle, diet or exercise. It is also called Vayasthapan Rasayan.
Kamya Rasayana is rejuvenation intended to serve a special purpose. There are four types of it:
Prana Kamya for maintaining the best quality of prana (life energy) in the body.
Medhya Kamya for enhancing the memory and intellect.
Ayush Kamya for increasing longevity.
Chakshu Kamya for maintaining healthy eyes.
Panchkarma Overview:-
Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing.
Effects of Panchkarma rejuvenation Therepy:-
Eliminate toxins and toxic conditions from your body and mind.
Restore your constitutional balance improving health and wellness.
Strengthen your immune system and become more resistant to illness.
Reverse the negative effects of stress on your body and mind thereby slowing the aging process.
Enhance your self-reliance, strength, energy, vitality and mental clarity.
Bring about deep relaxation and sense of well-being.